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It is Okay to Rest AND Set Boundaries

It is okay to rest AND set boundaries mama.

You read that right. In fact, its not just ok...its necessary!

I hurt my neck and back this weekend and had to take a few days to recoup, which anybody who knows me knows...that just ain't my style. Im a go-getter...almost obsessively, and its both a weakness and strength (doing better know by the way- I totally sensed your concern ;) <3)

But if there is anything recovery has taught me is that you prioritizing yourself isn't selfish. And personally, I hate how anybody would label it as such. Well, of course, if you are being an asshole about it, then yeah, I get it- that is selfish.  But if you are regrouping and recouping, then go do it, and do it well.  Because then you are more likely to come back that much stronger and determined.

So do I still work while Im resting? To a certain extent, yes. But that's my personality, and I actually really love what I do (Young Living and integrative nurse practitioner). I love that what…

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